Author Archives: Eugene V. Stennis

Did you know that mixed martial arts athletes begin train and continue training throughout their career with a heavy bag? The bags are something that we are all very used to, as we have observed in the movies and in sporting goods stores as a way to get fit. Just like basketball players need to shoot or football players need to throw and catch, a fighter needs to fight every day to get better at his craft; there really is no other way. Continue reading →